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An open Invitation to all - CHC Senior Pre- Season Training Programme

By now you would have determined your personal priorities for 2012. If competitive hockey at club/provincial/national level is part of your plans

A Pre Season Training Programme has been prepared by Wayne Weitz (Training Coordinator) and Erin Martin ( Biokineticist) with input and support of well qualified senior coaches.

An introductory briefing and training session for Men and Ladies took place at Vygieskraal Hockey Complex on Saturday  14 January 2012. Training for both Men and Ladies is scheduled to take place on Tuesdays & Thursdays. Duration of sessions will vary from 45 min to an hour.  No stick work for the first two weeks.

Schedule for the next two weeks:

Tues   24 Jan           19h00-20h00                 Vygieskraal Hockey Complex

Thurs  26 Jan           19h00-20h00                 Vygieskraal Hockey Complex

Tues   31 Jan           19h00-20h00                 Vygieskraal Hockey Complex

Thurs  02 Feb           19h00-20h00                 Vygieksraal Hockey Complex

A copy of the Pre-Season Training Programme for the period Jan - March 2012 is available to all participants.

If interested in signing up, please be in touch with

Ron Hendrickse Cell:  084 800 0844 Email: ronh@yebo.co.za